Mint Hill Yoga

Traveling Yoga for EveryBody

April 26, 2012
by Bettie Shea
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Change is Hard

It is with mixed feelings that I tell you I am ending Wednesday night yoga at Hickory Grove United Methodist Church. Our last class will be May 16 at 7pm. Attendance is way way down on a pretty consistent basis, … Continue reading

April 25, 2012
by Bettie Shea
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Chakras with Jessica King

  I am honored that Bettie has asked me to come and visit in Mint Hill.  It is an amazing opportunity to connect with a whole new set of people, while spending time with some old friends, and bringing everyone … Continue reading

April 18, 2012
by Bettie Shea
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Come One Come All!!!

I am very excited to report that I am the recipient of a full scholarship to attend the Iyengar Association of the Southeast Regional Conference, or Maitri (“friendliness” in Sanskrit) in Washington D.C. May 3-6. What an incredible opportunity…days in … Continue reading

April 17, 2012
by Bettie Shea
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Hello Mint Hill Yogis

Have you ever wanted to try yoga, but thought it was only for super bendy people? Well, have I got news for you…it isn’t. Real yoga, at it’s heart, is a body/mind/spirit integrating technology that will not only give you … Continue reading