Mint Hill Yoga

Yoga for EveryBody

May 16, 2012
by Bettie Shea
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Gary

  Almost immediately after I got home and settled from all the Iyengar intensity in our nation’s capitol, it was time to pack my bag AGAIN and drive up to beautiful Asheville North Carolina to study Viniyoga and Yoga Therapy … Continue reading

May 15, 2012
by Bettie Shea
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The Maitri Conference

Wow. I was so exhausted and emotionally drained by three solid days of practicing Iyengar yoga I completely forgot to write. That alone should tell you something. The conference hotel, The J.W. Marriott on Pennsylvania Avenue, was plush and beautiful. … Continue reading