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I am 59 years old, overweight, and have arthritis in my knees. I’m interested in yoga because I’ve read about it helping people with arthritis. Would you have any classes there that someone like me could do?
Hi Elaine! You would feel at home in any of our classes. We can adapt poses for anyone, and the students are all really friendly. Please come visit a class soon! Our number is 704-835-0894 if you have more questions. Bettie Shea, Owner
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