Have you ever wanted to try yoga, but thought it was only for super bendy people? Well, have I got news for you…it isn’t.
Real yoga, at it’s heart, is a body/mind/spirit integrating technology that will not only give you a healthier and stronger body, but a more peaceful spirit as well.
Yoga is for EVERY BODY, including you, whatever shape YOU may be in!
Please consider joining me for a class or workshop soon. I offer practices friendly to all people, whether you are completely new to the practice, a seasoned practitioner, or somewhere in between.
Be sure to check out Classes for times, locations, and cost. I promise you’ll be glad you did. REALLY.