Mint Hill Yoga

Traveling Yoga for EveryBody


Safe, Gentle Yoga for EveryBody Since 2011

 Traditional, Safe, Accessible!!


 I will be offering a one hour Gentle Hatha Yoga class online only beginning Tuesday evening, October 11 at 6:30 via Zoom. Cost is $50 for a 5 week series. No drop ins and no refunds.  I have put a link to the registration page of our website for your convenience. I am also excited to be offering an IN PERSON class at Stevens Creek Nature Center beginning Wednesday morning, October 5 at 10:30am. Cost is $60 for 4 one hour classes, and space is LIMITED. Go to the Registration Page of the website to sign up. Drop ins are on a case by case basis. Please call before you come to make certain there is sufficient space. I am still always available for one on one private lessons as well as private group classes. Email me at for details!




Bettie Alston Shea, Owner, Mint Hill Yoga


  1. What a lovely letter! I don’t know who it’s from because, of course, I’m not THERE enough! :/

    However, as your favorite intermittent student, with limbs hanging on by mere threads, I completely agree with everything she says!

    Her statements are very motivating as well!

  2. Dana,
    I so miss you. Expect a call this weekend. We will make a plan!!

  3. I couldn’t agree more with the letter written about Bettie and her yoga! She is one of my all time favorite teachers and just an all around wonderful person who cares about people. I hope to be a regular again soon!!

  4. Candie,
    It is so great to hear from you! Boy, have you been missed!
    Check out the calendar. I have added a 5:30pm on Mondays and a 6pm on Wednesdays if that fits with your work schedule. See you soon! Bettie

  5. Bettie’s classes are a gift I give to myself. I leave her classes stronger and more flexible, both mentally and physically. When you wake up the next morning after an evening class, feeling refreshed and looking forward more, you have found the right instructor for yourself as I have with Bettie !

  6. I am just happy you are feeling good! Making life better is what it is all about! Bettie

  7. cant wait to visit your studio ! I’m interested in Subtle yoga teacher training… any suggestions ?

  8. You are always welcome to visit! Both Karen Miller and I trained in Subtle Yoga and would be happy to answer any questions you may have. Check out the Schedule tab to see when we are teaching! Welcome again, and thanks for reaching out! Bettie :)

  9. Hello,
    Any new yoga beginner series starting? Please let me know.

    Thank you

  10. Hi Nicole, and Welcome!
    All of our classes are Beginner friendly, so just come to the one that suits your schedule.
    I look forward to meeting you!
    Bettie Shea, Owner

  11. I have taken classes for awhile but want to get back in them two times a week. I view registrations and all classes look like 10.00 a piece. I thought if u buy in advance classes were 8.00 a piece. I need evening classes and mostly am interested in stretching and balance. Thank you, andrea garrison

  12. Hi Andrea. Our rates went up a couple of years ago so we could keep up with our expenses, such as insurance and rent. Rents in Mint Hill are through the roof since it is such a hot commercial place now. Our Schedule posted on our Schedule tab is kept current week to week. I hope that is helpful. Please don’t hesitate to reach our again with further questions. Bettie

  13. Hello John, and thanks so much for your inquiry. I am so sorry, but we are not equipped at this time to teach children under 12 years old. I believe Charlotte Family Yoga offers childcare as well as classes for kids.

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