Mint Hill Yoga

Yoga for EveryBody

Registration

THIS PAGE DOES NOT REFLECT ALL CLASSES WE HAVE AVAILABLE. PLEASE CHECK THE SCHEDULE TAB FOR COMPLETE CLASS LISTINGS.
Drop Ins for Asana classes $15
Series and Class Passes will increase to $55 for 5 Classes August 1!

 SPECIAL EVENT

Yoga for All Empowerment Weekend

Dianne Bondy, E-RYT 500

September 13-15, 2019

 

 

Join celebrated yoga teacher and social justice activist, Dianne Bondy, for a series of workshops that explore new ways of making yoga an inclusive practice for everyone. In this series of interactive workshops, you’ll learn how to deconstruct the values, norms, and perceptions that guide the current western view of yoga, beauty, and success. We will explore these poignant topics through in-depth, open forum discussions, practical hands-on asana labs, and interactive yoga practices.

Friday Evening(6:30-9:30pm): Friday Night/Community Class/Come as You Are/Use What You Have?Do What You Can

Join us for a Yoga For All Asana Class, Q and A, and Book Signing. Connect through breath and asana as we create an empowering practice that stretches the body and empowers the mind. Please bring a yoga mat, props and your curiosity.

Saturday Morning(10am-1pm): Embodied: Flexibility + Strength = Power – Discover, Explore, Play – The Asana Research Lab

Let’s explore what are bodies can do as an expression of strength, endurance and joyful movement.  This brave and supportive practice takes place in a non-competitive environment designed to support all bodies. During this interactive yoga practice, you’ll begin to view your body through a new and more attuned lens, as you work towards respecting the body you are in. You’ll learn how to listen to your body and help it grow stronger by building endurance mindfully. As you progress through this practice, you’ll discover your inner strength while exploring the path to self-acceptance.

Bring your questions, your ideas and your asana and let’s flow freely as we share in this inspiring practice.

Saturday Afternoon(2:30-5:30): Yoga, Diversity, Body Image and Personal Empowerment

Join Dianne in an engaging conversation that delves into the topics of yoga, diversity and body image, followed by a yin practice. Namaste… Let’s explore!

What is diversity in yoga and who gets to define it? 

  • Why are some bodies deemed more valuable than others? 
  • The intersection of yoga and body image: how do we shift the paradigm?
  • Perceptions of yoga in the media.
  • Strategies that combat the “yoga body” narrative and empower ourselves to make peace with our bodies
  • Engaging underserved communities: How do we invite others to the practice?
  • Flow together in an accessible and empowering asana class

 Sunday Morning(10am-1pm): Practical Application: How Do You Show Up in the World? The Path to Empowerment 

This unique, follow-the-yogini style practice integrates asana, journaling and open-dialogue discussions centered around the philosophies of yoga as they relate to equanimity and unity. Explore asana, breath, and the mind-body connection in a way that illuminates your strength and creativity. Let’s explore our values and how we show up in the world.  Come and enjoy the unique experience of standing in your power as you connect with your inner light!

  • $250 Full refunds available until August 13. No refunds after August 13

  • Please Note: Event will be held at Spotlight Performing Arts Studio in the same building as Mint Hill Yoga!! Parking is VERY limited, so carpooling when possible is preferred!!


 

CLASS PASSES

Diane Campbell, RYT 200, 5 Class Pass

Select any FIVE of Diane’s classes anywhere on the schedule, excluding Workshops EXPIRES 2 MONTHS FROM DATE OF PURCHASE!!! NO REFUNDS ON UNUSED CLASSES!!

$50   

Series and Class Passes will increase to $55 for 5 Classes August 1!

Amy Estridge, Pilates Classes/Starting Thursday, August 8th, 10:30 

Select any FIVE of Amy’s classes anywhere on the schedule, excluding Workshops EXPIRES 2 MONTHS FROM DATE OF PURCHASE!!! NO REFUNDS ON UNUSED CLASSES!!

$55




 

Crystal Kimble, RYT 200, 5 Class Pass

Select any FIVE of Crystal’s classes anywhere on the schedule, excluding Workshops

EXPIRES 2 MONTHS FROM DATE OF PURCHASE!!! NO REFUNDS ON UNUSED CLASSES!! 

Series and Class Passes will increase to $55 for 5 Classes August 1!

$50

_____

Karen Hill Miller, RYT 200, 5 Class Pass

Select any FIVE of Karen’s classes anywhere on the schedule, excluding Workshops EXPIRES 2 MONTHS FROM DATE OF PURCHASE!!! NO REFUNDS ON UNUSED CLASSES!!

Series and Class Passes will increase to $55 for 5 Classes August 1!

$50

_____

Bettie Shea Series Class Registration

Tuesday Morning Gentle Series Classes/Bettie Shea

10:30am

RETURNS SEPTEMBER 10 AT 10:30AM!!

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Tuesday Evening Gentle/Alignment Series Classes/Bettie Shea

7pm

RETURNS SEPTEMBER 10 AT 7PM!!

 

Wednesday Morning Gentle Series Class/Bettie Shea

10:30am(7/31,8/7,8/14,8/21,8/28)

$50

Series and Class Passes will increase to $55 for 5 Classes August 1!

NO REFUNDS OR MAKEUPS FOR MISSED SERIES CLASSES!!

_____

Friday Gentle Series/Bettie Shea

10:30am(7/12,7/19,8/2,8/9,8/16)

$50

Series and Class Passes will increase to $55 for 5 Classes August 1!

NO REFUNDS OR MAKEUPS FOR MISSED SERIES CLASSES!

_____
Saturday Beginners Gentle Series/ Bettie Shea/ Class will return in September

10am

$55

NO REFUNDS OR MAKEUPS FOR MISSED SERIES CLASSES!

Series and Class Passes will increase to $55 for 5 Classes August 1!

4 Comments

  1. Hello, I’ve never attended before. I would like to sign up for the Monday 10:30 class, how can I do that?

  2. Then just show up and pay the teacher $15 cash for a drop in. Drop ins are first come first served on a space available basis. There is no preregistration available for those. Bettie

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