I am not a skinny yoga teacher. In fact, I am bodacious and full of curves, and am quite short, and sometimes, this seems to put people off. I am not lithe and bendy, I don’t look great in tie … Continue reading →

  Almost immediately after I got home and settled from all the Iyengar intensity in our nation’s capitol, it was time to pack my bag AGAIN and drive up to beautiful Asheville North Carolina to study Viniyoga and Yoga Therapy … Continue reading →

Wow. I was so exhausted and emotionally drained by three solid days of practicing Iyengar yoga I completely forgot to write. That alone should tell you something. The conference hotel, The J.W. Marriott on Pennsylvania Avenue, was plush and beautiful. … Continue reading →

Hello All!! I leave Mint Hill tomorrow to fly to Washington DC where I will attend the Iyengar Association of the Southeast Maitri Conference. Boy, isn’t that a mouthful! During that time, I will have the opportunity to meet yogis … Continue reading →