Mint Hill Yoga

Yoga for EveryBody

Schedule

If this schedule displays poorly on your device CLICK HERE.

Mint Hill Yoga

Drop ins to classes are $10 each unless otherwise marked. Classes marked “Series” can either be taken as dropins or you may subscribe to an entire series of 5 classes for $40 total(usually taken over the course of 5 weeks), but preregistration and prepayment is necessary for that option. No refunds or makeups are available for these classes.

Workshops are priced individually by the instructor in question. Private Lessons are priced by their instructors, and will be held in the Studio.  

Sun Mon Tue Wed Thu Fri Sat
8:00 am

Alternative Therapist Office Day

9:00 am

Beginner's Yoga Series(no class 4/15)

9:30 am

Senior Yoga Series

Senior Yoga Series with Bettie Shea
9:30 am to 10:30 am

10:15 am

Mindful Vinyasa(CLASS CANCELLED 4/15)

10:45 am

Private

Private with Bettie Shea
10:45 am to 11:45 am

11:00 am

Private

Private with Bettie Shea
11:00 am to 12:00 pm

12:00 pm

Mindful Vinyasa(CLASS CANCELLED 4/15)

Private

Private with Bettie Shea
12:00 pm to 1:00 pm

Curvy Yoga

Curvy Yoga with Gina Castillo
12:00 pm to 1:15 pm

4:15 pm

Private

Private with Bettie Shea
4:15 pm to 5:30 pm

5:30 pm

Beginner's Yoga Series(no class 4/15)

6:00 pm

Fusion Level 1/2 Series(no class 4/14)

7:00 pm

Slow Flow

Slow Flow with Jennifer Savino
7:00 pm to 8:15 pm

Breathcentric Vinyasa (All Levels)(No class 4/15)

Deep Stretch

Deep Stretch with Jennifer Savino
7:00 pm to 8:15 pm

Friday Night Workshops

Friday Night Workshops with Bettie Shea
7:00 pm to 11:00 pm

7:30 pm

Fusion Level 1/2 Series(no class 4/14)

60 Comments

  1. Pingback: Mint Hill Yoga Publishes Class Schedule « theloftsat7714

  2. Hope to see some mid day classes during the week :)

  3. Is there room in the Wednesday 11:00 class? I am interested in trying it this week.

    • Absolutely. Be sure to wear comfy clothes that move with you, and if you have a yoga mat, bring it. Otherwise, I should have any props you might need. :) Can’t wait to meet you at 11 on Wednesday!!!

  4. I’ve never taken yoga before, but I’ve danced for 20 years. I would like to come to the Friday fusion class (work permitting), but am concerned about keeping up. How much experience is required for that class?

    • You’ll be fine. I’m not one of those super athletic yoga teachers. Also, I tend to teach whoever shows up, so if you need something slower, I can adapt and not bore anyone else. Please do come, but not this coming Friday. Class this week is cancelled so I can prepare for a Workshop in the space at 7!! :) Bettie

  5. Are classes in building with pottery 51?

    • Yes they are! Around in the back, right next to them, actually. Just enter through the gray door that says Mint Hill Yoga, go straight ahead, and you’ll see our little studio! :) Hope to see you soon.

  6. I’m interested in the level 1 series starting on 1/7. Would this be a good class for a beginner who hasn’t eerciseedxc in years?

  7. i am one year post back surgery and am experiencing stiffness in the back and legs. I have been doing yoga weekly since Oct. It has helped my back a lot. However, i have to drive into Charlotte and would like to stay local. The yoga I have been doing is mostly floor work, lots of stretching, and some poses. Which class would you recommend for me?

  8. Can I try a class for free to see if it is what I need?

  9. Hello, I purchased just purchased the deal through living social. I am interested in the Level 1 class. I’ve never taken a yoga class before. I would like to start immediately. How do I register? Also I am interested in the Kids Yoga for my son’s 14 & 6 years old, please advise on the schedule for this class.

    Thank you for your assistance. I am excited and looking forward to my first yoga class.

    • There’s room in the Saturday 8:30am Basics with Kiesha! Could you make it for that? Also, Kiesha is our Kids Yoga teacher, so I’ll have her contact you about scheduling a class, as we currently aren’t offering one.

  10. Hello,

    I’m interested in taking some classes and the only one that seems to fit my schedule at the moment is The Energy Flow class, what all does this include?

    Regards,
    Heather

    • It is an ordinary Vinyasa(flow) class, but includes extra movements to help improve cognitive function. The teacher is a certified neurodevelopmental specialist as well as a certified yoga instructor.

  11. 2 questions… Any plans for kids classes for this summer? My 6 year old would LOVE to take some yoga classes. Also any mommy baby classes on the horizon say with a 18 month old? Thanks!

    • Hi Grace! There CAN be, though there aren’t any scheduled at this moment. I’ll PM you Kiesha Battles’ phone number. She’s trying to put something together since you are not the only Mom to ask!!!

  12. I am very interested in taking a yoga class. I took one class several years ago and did not like it (too fast, and I didn’t understand the moves). Now, I am middle-aged, overweight and experiencing knee and ankle problems. I really want to increase my flexibility and energy. Which class would you recommend I start?

    • Hi Francene!
      I would suggest either Subtle Flow on Sunday afternoons at 3 or Monday night Level 1/2 at 7:30. There’s plenty of room in both, the students are really sweet, and the pace is manageable for a new student. Please join us soon!!!

  13. I am interested in your classes. What is the Sunday class geared toward, and do you have a pricing schedule that is not a series?

    • The Sunday class is gentle and approachable for all ages and body types. Drop ins to any class, whether series or not, are $10. Series classes are $40 for five consecutive classes, which works out to $8 a class.Drop ins are subject to availability. Series members are guaranteed space. There are a maximum number of nine spots in all classes.
      I hope to see you soon!! Bettie

  14. Hoping space in Tues night class…I am a beginner
    I would love to hear back from somebody
    Thank you

    • I emailed you Adele’s phone number yesterday. Maybe it went in your spam bucket. You can call her about registering, or you can just show up for class. She will probably have room. Her Tuesday beginner class is at 6pm.

      If you can’t reach Adele and don’t want to take your chances there, you are more than welcome in either of my Monday night Fusion classes which are full of folks that started taking yoga back in February, so they are what I would call beginners. One class meets at 6pm, the other at 7:30. There is room in either class at the moment, so you are free to choose. Both classes are very friendly and we all have lots of fun. Another option is Subtle Flow, which meets on Sunday afternoons at 3. The next series there begins in early August. Check the website for registration info.

  15. Is there space in the Monday July 29th 6pm class for a drop-in?
    Thanks,
    Marie

  16. Great- Thanks!

  17. Hey wondering if you can start a class that is part of z series that has already started? I would like to visit your studio for some classes. I have my 200 hour teaching certification through Yoga One and have completed Level One with Baron Baptiste, done workshops with Rod Stryker – just like practicing at studios that are different from time to time :)

    • Sure! I would avoid Mondays, though. They STAY full. We only have room for a max of nine mats! Our classes are VERY different from the way you were trained. No heat, slow, gentle…it will be an interesting experience for you, I think!! I trained with Kristine Kaoverii Weber of Subtle Yoga for my 200, and have taken workshops with Gary Kraftsow and Leslie Kaminoff, who are both pretty opposite Baptiste in every way….very therapeutic and appropriate for all ages.

  18. Hi, I’m looking for a Tuesday pm class. Will you be offering anything going forward and if so, do you know which class? I’ve done several yoga classes w/different teachers (including Jen’s deep stretch which i enjoyed!).
    Thanks :)

    • Yep! I will be teaching Mindful Vinyasa at 7 on Tuesdays starting in November. Also, there will be two Restorative Workshops in December on Tuesdays at 5:30, one on the 3rd, and the other on the 10th. The workshops are $15 each, regular class drop ins are $10, Series of five consecutive classes is $40, or $8 each. There are Paypal buttons up you can use if you’d like, each one listing specific dates.

  19. Is there room in the deep stretch class on Thursday nights? If so when does the next series begin or can I come mid series? I was originally in Adele’s beginner class and would like to try this one unless you know of a beginner class that will be starting. Thank you!

  20. I’ve never done yoga, and am not incredibly athletic. Is there a class that’s appropriate for a complete beginner?

  21. Great psoas class tonight Bettie! It was “pso” helpful :)

  22. I have always been interested in yoga and need to get more fit and healthy. Ive never done yoga and wondering if you have a beginner class for someone who needs to shed some pounds.

    • We are starting two series of Beginner’s Yoga the first week of February. One meets on Tuesdays from 5:30-6:45, the other meets Saturday mornings from 9-10. Cost is $40 for five weeks of the Tuesday class, or $25 for four weeks of the Saturday class. Either would be PERFECT for you. Check out the post on the first page of the website for registration details.

    • Have you tried our Curvy Yoga class on Wednesday evening at 6:45 or Saturdays at noon?

  23. Hello. My almost 13 year old daughter and I would like to take a yoga class together. What is your minimum age for students (we’ve both done some yoga before)? I see that there is a Mindful Vinyasa class on Saturday mornings. What do you have open?

    Thanks

    • Hi Heather. The Saturday Beginner’s Class is full right now. Vinyasa is open to you since you have taken yoga before, but be aware that this particular class is our most challenging. Any class you and your daughter would like to take together is open to you. I hope to see you soon!!!

  24. I like to get into beginner yoga classes
    Do u have any opening
    Thanks

    • We have Tuesday at 5:30 and Saturday at 9am. The Tuesday class is 1 hour fifteen minutes and is $10 drop in. Our next series starts April 22 and costs $40 for the five week series. A Paypal button will be up on the registration page of our website a week or two ahead. The Saturday class is $35 for a series starting the second week in April(contact Denise at yogaonthedeckwithdenise@gmail.com) or $10 each drop in and the class is one hour long.

  25. What exactly Curvy yoga ? What is the difference between that and the beginners?

    • Curvy Yoga is a specific system of yoga adapted by Anna Guest-Jelley to suit larger people. It is fairly gentle, and there are many available modifications to suit a bigger framed person. Gina Castillo is certified by Anna herself to teach this method. Beginners Yoga is for all body types and is an introduction to yoga as a whole. Please let me know if you have further questions!!

    • I am interested in the Wed. 9:30 class. When does the series start?

      • The next series begins May 7 and I will put a Paypal button up a week or two ahead of time if you’d like to sign up for the entire series. Cost is $35 for five one hour sessions. Otherwise, if you would prefer to drop in, classes are $10 each, and you are welcome at any time. We have class tomorrow at 9:30, but please arrive about 15 minutes early to take care of paperwork. We don’t have class the 16th due to Spring Break, and then we are back as usual the 23rd and the 30th. Hope this helps.

  26. It has been unite a while since I have done yoga. I am a fairly fit senior citizen looking for a class that will be fairly simple with stretching and meditation. Tuesday is a good day for me, so which class would you recommend for me?

    • If Tuesday is your day, then I would suggest Beginner’s at 5:30. A new series begins in a couple of weeks so you could just jump in there. Cost is $40 for five weeks and each class is an hour and fifteen minutes. Drop ins are $10. If you cab come on Wednesday mornings at 9:30, I highly recommend Senior Yoga. Cost is $35 for a series, as the class only lasts one hour.

  27. I am thinking of coming to the yoga class on Tuesdays at 5:30, and would like to pay the $10.00 for the drop-in class, in case I need to miss some classes….I am a senior, pretty flexible, and took Anusara yoga in Matthews last year, but felt I was hurting my hip that gives me problems from time to time if I bend a lot. I took Hatha yoga years ago, but need to start at a beginning level now that I am much older. I also attended meditation classes once a week last year, and would like to get back into that, as well…do you offer meditation classes along with the yoga?…also, do you have a class starting up on Tuesdays, or can I just come at will?…thank you so much for a reply…and have a nice day….

    • Hi Sue! You are more than welcome on Tuesdays. Sounds like a good fit. If you are free on Wednesday mornings at 9:30, I offer a Senior Yoga class specifically designed for, you guessed it, Senior Yogis!! We have a really great time and a nice community in both classes. This Tuesday, April 8, is the last class in this series of Beginner’s on Tuesday, and there’s no class the week of April 13, as I will be out of town with my family for Spring Break. The next series starts Tuesday, April 22 at 5:30. I teach basic meditation in the Beginner’s class, as it is a pretty critical technique. I try a couple of times per year to bring in Ramesh Bjonnes from the Prama Institute just outside Asheville to lead a more advanced meditation workshop and would be glad to keep you in the loop about that as well. I hope to see you soon!! :) ) Bettie

Leave a Reply

Required fields are marked *.

*


6 − six =