Mint Hill Yoga

Yoga for EveryBody

Pre-Natal

Karen Miller is a Masters-Prepared RN with more than 35 years experience in Maternal-Neonatal Nursing and has been certified in basic prenatal yoga instruction.  She welcomes pregnant yogis to her Thursday 7pm and Sunday 5:15pm Gentle  classes and will help them with adapting their poses safely through each trimester. No prior experience is necessary.

Prenatal-specific classes may re-open periodically as the need arises. Contact Bettie Shea, Director of Mint Hill Yoga, at minthillyoga@gmail.com, or phone 704-835-0894 if you are interested in such a class.

 

8 Comments

  1. Looking to get more information regarding prenatal classes. Schedule and prices!! Thank you,
    Laura

  2. Hi! I was looking to get some more information and pricing about prenatal yoga. Thanks so much!

    • Hi Laura!
      We usually just mainstream our prenatal students because the nature of pregnancy makes it challenging to get an entire class together at one time. I highly recommend the classes of Karen Hill Miller, as she is an RN with many years’ experience working with Mamas and Babies as a nurse as well as a certified prenatal teacher. She teaches Sundays at 5:15pm and Tuesdays at 7. Thanks for your interest! Bettie Shea, Owner, Mint Hill Yoga

  3. I’m 8 weeks pregnant, and started toga before I found out. I would like to continue and wanted to know what you offer as far as prenatal yoga for beginners

    • I will refer you over to our prenatal certified teacher, Karen Miller. Karen has her MSN and has 35 years experience in neonatal nursing as well as being an astoundingly gifted yoga teacher. Expect an email soon. :) Bettie

  4. Hi!

    I’m interested in prenatal yoga and would like more information on classes. I’m new to yoga, but excited to start!

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